I believe each individual has the capacity for change and achieve optimal personal growth that aligns with their unique set of values, strengths, interests, and motivations. I will create a safe and warm environment to verbalize your thoughts and express your feelings without judgement. Here, we can work collaboratively to explore and define goal(s) that are realistic and specifically tailored for you! I will work with you to help identify what steps to take and the tools you will need, and how you can embody the constructive change and progress towards healing you deserve and are worthy of having.

I've been in the helping profession 10 years. I offer a versatile background of experience working with adolescents & adults, HIV, LGBTQ+, homeless, motherhood, & persons on probation w/substance use and/or mental health issues. Recently, I've been honored to support, teach, advocate, and collaborate with the neurodivergent community, specifically ADHD.

I believe everyone has the potential to achieve optimum wellness, but no one is a one-size fits all. I have learned and continue to remind myself of this daily. Growth and change can come with its own set of challenges and I look forward to having the opportunity to provide a safe and warm environment without judgement to explore and collaborate with you.